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Food is Medicine: Unleash your body’s healing potential with Ayurveda

June 25 @ 7:30 pm - 9:00 pm

$30
Food is Medicine

Join Local Roots NYC for an Ayurvedic cooking workshop aptly titled, Food is Medicine: Unleash your body’s healing potential with Ayurveda, on Tuesday. June 25th at 100 Smith in Brooklyn.

As per Local Roots:

Ayurvedic experts will share how seasonal eating can be used as your medicine to keep you balanced as we transition from spring into summer.

Ayurveda is considered to be the oldest healing science as it originated more than 5,000 years ago. In Sanskrit, Ayurveda means, “The Science of Life” and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Through this workshop, Ayurvedic experts will share how seasonal eating can be used as your medicine to keep you balanced as we transition from spring into summer. Seasonal snacks made with seasonal produce from Local Roots as well as a guide on lifestyle and dietary recommendations, will keep you cool & calm during the summer season.

In this workshop attendees will receive:

• An intro into to the Ayurvedic method including a quiz to ‘discover your dosha’

• A guide for recognizing signs of some of the common health imbalances of summer, ie. Inflammation, skin rashes, sleep disturbances, headaches, irritability

• Lifestyle recommendations to pacify the over-production of heat in the body during summer

• Seasonal recipes designed to bring health for the summer season

• Samples of the recipes using Local Roots produce to eat and enjoy

For more details and to purchased tickets, click: www.eventbrite.com/e/food-is-medicine-unleash-your-bodys-healing-potential-with-ayurveda-tickets-62935422543

Details

Date:
June 25
Time:
7:30 pm - 9:00 pm
Cost:
$30
Event Categories:
,
Website:
eventbrite.com/e/food-is-medicine-unleash-your-bodys-healing-potential-with-ayurveda-tickets-62935422543

Organizer

Local Roots NYC
Email:
info@LocalRoots.NYC
Website:
localrootsnyc.com

Venue

100 Smith
100 Smith Street
Brooklyn, NY 11201 United States
+ Google Map
Phone:
(646) 421-0426
Website:
www.100smith.com

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